MEN Best Core Exercises
No modern male argues with strong abs, and the best core exercises for men will deliver on that front. However, you may be surprised to discover that traditional crunches and sit-ups don’t make the cut, relatively speaking. For starters, they aren’t so great for your back. Plus, they just aren’t as effective as the best core exercises for men, which strengthen not just your abs, but the entire chain of muscles from your inner thighs to your upper back (i.e. your core muscles). This might have you wondering: if crunches and sit-ups are out, what’s in? Look no further, my friend. Here are the best core exercises and ab workouts for men. They’ll bring you the six-pack, minus the back problems.